Living Well Blog

By Janet Tiberian, MA, MPH, CHES
July 9, 2022
Do you struggle with knee pain? If you do, you know the problem is more than just pain. When your knees hurt, you can’t move very well. And your ability to perform daily activities, including walking, are compromised.  Knee pain can be caused by a wide range of issues, but there’s a pretty good… See more
By Janet Tiberian, MA, MPH, CHES
February 28, 2022
If you struggle with back pain, you know firsthand how it can diminish your quality of life. If you work, for example, there’s a pretty good chance it’s interfering with your job. Low back pain has been the leading cause of disability since 1990, according to the International Association for the… See more
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